This program includes:â
đ„6 week at HOME or GYM program options
đ„6 week multi-movement strength building program similar to how Gunnar trains his new clients â
đ„Access to our Portal which includes a personal dashboard to monitor your progress within your program(s), a place to house your transformation photos and your progress from week 1 to week 6
đ„Personal messenger between you and the GunnarMade team for any real time questionsâ
đ„Extra credit workouts â
đ„Weekly Challenges â
đ„Bonus HIIT and Abs workoutsâ